Mental Health Exercises for a Strong Mind | Employee Benefits Partners
When someone says they want to get healthy, you naturally think of physical health. However, we do have the ability to do a mind workout so that we are mentally … Continued
When someone says they want to get healthy, you naturally think of physical health. However, we do have the ability to do a mind workout so that we are mentally … Continued
Each February we focus on ways to improve our heart health in honor of American Heart Month. This year we want to help you by turning your attention to the … Continued
Today’s workforce looks markedly different than it did just 10 years ago. 1 in 3 workers in the US are millennials and this makes them the largest generation in our … Continued
Having just wrapped up Thanksgiving, we are now only 2 ½ weeks out from Christmas! While we start planning the perfect gifts for everyone special in our lives, we are … Continued
We’ve all heard the saying “A dog is a man’s best friend” and we know it’s true! Pets give us unconditional love, companionship, and joy. But, are we willing to … Continued
As 2019 is nearing an end, many people are looking at this year’s medical expenses to plan for how much they should set back for next year. In investigating these … Continued
Let’s say you are getting ready to make your favorite breakfast—avocado toast. You’ve toasted the bread, cut the avocado in half, and are ready to remove the dreaded pit. Of … Continued
There’s no denying that summer has arrived. In fact, the news has been abuzz with Alaska’s heat wave in July that sent temperatures soaring between 20 and 30 degrees above … Continued
Volunteering Time Off, or VTO, has become a buzz topic for many companies as of late. It involves encouraging employees to take time off from their job to plug in … Continued
Recently, the “Happiest Place on Earth” wasn’t living up to its name for many families. For almost a full year, malicious software had been installed on point-of-sale systems at several … Continued