Category: Mental Health
Final Rule Expands Mental Health Parity Requirements
The Department of Health and Human Services (HHS) has issued a final rule that significantly expands the Mental Health Parity and Addiction Act (MHPAEA) requirements under the Affordable Care Act … Continued
New Year, New You: Mental Health Tips for 2024
As we begin to settle into 2024, many of us are thinking about New Year’s resolutions. The start of a New Year signals a time for change, reflection and a … Continued
The Attitude of Gratitude | Employee Benefits Team
You may have heard the saying attitude of gratitude. It’s a great little rhyme to remind us to live a life of gratitude – and practice it! When we practice … Continued
Volunteering and It’s Surprising Mental Health Benefits | Employee Benefits Firm
Volunteers make an immeasurable difference in people’s lives and often serve with the intention of helping others. But, did you know that volunteering can benefit your mental health as well? … Continued
Relax! Vacations are Good for Your Health | Employee Benefits Consultants
American workers are notorious for being workaholics. In fact, The Center for Economic and Policy Research has gone so far as to call the U.S. the “No Vacation Nation.” Deciding … Continued
The 4 W’s of Lifestyle Benefits | Employee Benefits Team
Competitive wages are no longer enough to satisfy and support valued employees. Today, a variety of benefits and perks play an essential role in attracting and retaining talent. Lifestyle benefits, sometimes … Continued
Mental Health is Wealth, So Start Saving Up Now! | Employee Benefits Advisors
“Suck it up,” “cheer up,” “snap out of it,” “but you don’t look sick”- these are just some of the phrases that well-meaning friends and family tell loved ones struggling … Continued
What Employees Want: Well-Being Programs | Employee Benefits Advisors
Workplace wellness programs have increased in the past several years to promote healthy diets and lifestyle, exercise and other behaviors such as quitting smoking. As of 2020, most employers had … Continued
Tips for Managing the Holiday Blues | Employee Benefits Agency
“Children laughing, people passing, meeting smile after smile” stirs happy memories of singing Christmas carols for some, but for others, the holidays can be the most stressful and loneliest time … Continued